How to Lower Cholesterol

You are about to find out How to Lower Cholesterol naturally. You may have recently had a lab test done and the results prompted you to think about how to lower cholesterol. Don’t worry, over half of us in the U.S. have cholesterol levels over 200 and a full 1/3rd are over 230, additionally many of us also have triglyceride levels that exceed recommended levels. The good news is that the information on this site will teach you how to lower cholesterol levels and how to lower triglycerides without taking prescription drugs that typically include statins. Side effects of these drugs can be very uncomfortable and you will find out how you can prevent this from happening to you.

After getting your cholesterol numbers from your doctor you might be wondering what you should do next to learn how to lower cholesterol?  First, it might be helpful to review what cholesterol is; It is a type of fat that our bodies need to maintain function of the nervous system, skin, muscles, intestines and organs like your heart.  Cholesterol levels come from two different sources: blood cholesterol is manufactured by your body in the liver, while dietary cholesterol comes from foods of animal origin, including meat, eggs, dairy products, fish and poultry.

Blood is watery, and cholesterol is fatty. In learning how to lower cholesterol, it is important to remember that just like oil and water, the two do not mix. The proportion of protein to fat is what makes some cholesterol ‘good’ and some ‘bad.’  In our free e-book: How to Lower Cholesterol Naturally, you can find out all of this information and more, please accept it as our free gift to you.

You may have read about the power of all natural Red Yeast Rice and Omega-3 which is the number one recommendation for how to lower cholesterol naturally. Studies published by the Mayo Clinic show this combination to be equal to Statin drugs with fewer side effects. Unfortunately, many brands of Red Yeast Rice have been shown to be contaminated with Citrin, a deadly fungus, and to have a huge variance in potency. To learn more about how to Lower cholesterol naturally we recommend the free e-book “How to Lower Cholesterol Naturally- The Top 7 Natural Remedies to Lowering Cholesterol“.

Avoid Statins Side Effects and Learn How to Lower Cholesterol

By learning how to lower cholesterol naturally you will find out that it is achievable, affordable and in the long run much better for your health. The short version of the history of statin drugs is that 30 years ago Big Pharma discovered that a compound in Red Yeast Rice, a dietary staple in Asia for hundreds of years, was always the way they learned how to lower cholesterol naturally. Then Merk (big Pharma) synthesized the main active ingredient and patented it.

How to Lower Cholesterol? Big Pharma Has An Answer…

The Statin class of drugs like: Simvastin and Lipitor do lower cholesterol. Unfortunately they only copied one of the nine ingredients in Red Yeast Rice that lowers cholesterol, so to get the same results they prescribe it at much higher doses than is necessary to achieve the same results when the natural form of Red Yeast Rice is used. The occurrence of simvastin and Lipotor side effects, such as severe muscle pain, has been reported in 20- 30% of users and a reported 60% of those prescribed statin drugs stop taking them within one year. Statins side effects along with the cost of prescription drugs should be enough to convince you to look seriously into how to lower cholesterol naturally.

Knowing How To Lower Cholesterol Naturally Can Extend Your Life – If You Take Action Now!

In learning how to lower cholesterol naturally you will improve your long-term health. In fact, the World Health Organization estimates that approximately 20% of all strokes and over 50% of all heart attacks can be linked to high cholesterol. The American Heart and Lung Association estimates that decreasing your total cholesterol numbers by 10% reduces the risk of heart disease by 10 – 20%. Keep in mind that the ratio between the types of cholesterol is just as important as your total cholesterol number. Why is that you may ask? LDL (Low density lipoproteins) – Often called ‘bad’ cholesterol; LDL can cause buildup of plaque on the walls of arteries. The more LDL there is in the blood, the greater the risk of heart disease. HDL (High density lipoproteins) – referred to as ‘good’ cholesterol helps the body get rid of bad cholesterol in the blood.  Take action today – click the following link to learn how to lower cholesterol naturally using known foods to lower cholesterol. “How to Lower Cholesterol Naturally- The Top 7 Natural Remedies to Lowering Cholesterol“, a free e-book.

How to Lower Cholesterol